I ntermittent Fasting Foolish Or Fool Proof? Last night, while watching television, gasp! I ran across Michael Mosley's PBS presentation on intermittent fasting. Ultimately he came to the conclusion that intermittent fasting helped him realize the benefits of fasting in a way that he felt he could continue long term. His results were pretty significant.
http://www.levelonenetwork.com/justjillin/intermittent-fasting-foolish-or-fool-proof/