Sometimes psoriasis treatments stop working. WebMD tells you why they fail and what you can do about it.
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Sleep Apnea May Affect Your Mood, Thinking Skills
Study found altered levels of brain chemicals that influence emotions, memory
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The Biggest Paleo Event of the Year: Paleo f(x) 2016!
Paleo f(x), my favorite holistic health and fitness event in the world, returns to Austin May 27-29, 2016! In case you missed it the last 4 years, Paleo f(x) is the Who’s Who gathering of the ancestral health movement. I’ll be giving some talks, and you’ll also be getting deep inside the brains of other world-class […]
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How to Pay for Physical or Occupational Therapy
WebMD explains how insurance companies and Medicare cover physical and occupational therapy.
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New Trends in Physical Therapy
Bed rest is out, massage is in. WebMD explains what else is new in the world of physical therapy after surgery or injury.
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How to Support Your Loved One's Rehab
WebMD explains how to set realistic goals if you're the caregiver for someone who is getting rehab after surgery, illness, or injury.
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Young Athletes, Parental Pressure and 'Doping'
'Tiger parenting' can have dire consequences, researcher contends
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Stress, Anxiety, and Irritable Bowel Syndrome (IBS)
Stress and anxiety can trigger symptoms of irritable bowel syndrome. Learn more from WebMD about the role emotions may play in IBS.
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Gwyneth Paltrow's Natural, Vegan Skin Care Line Launches Today
If we were given permission to raid one celebrity's bathroom cabinets, the choice would be easy: Gwyneth Paltrow. The radiant skin, the deep knowledge of all things wellness (thanks, goop!), and...
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39 Life Lessons I've Learned In 39 Years
Today is my 39th birthday. Today is my 40th birthday as I revisit this list that I wrote one year ago. I'm updating with a 40th lesson. Enjoy. Now I'm 41 and this blog post that I wrote a little over...
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What Everyone Should Know About Energy Healing
I attended talk therapy for most of my adult life, and though it helped me identify where I needed to heal, it didn't necessarily show me how to do so. It wasn’t until I started going to an energy...
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A Spiritual Adviser On Why Most Relationships End
To be in relationship with others is an innate need for human beings. We are inevitably more content when our life features fulfilling relationships — friendships, romantic love, family. In my work...
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What A Culinary Nutritionist Eats In A Typical Day
Amie Valpone is a culinary nutritionist, cookbook author, and the blogger behind The Healthy Apple. After 10 years of suffering from digestive issues and chronic pain, she turned to food to help heal...
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6 Reasons To Eat More Mexican Food
I'm originally from Mexico, and one of the things I miss most about my country — besides my family and friends — is the amazing vegetation and delicious food we have back home. Below I've gathered a...
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5 Foam Roller Exercises For Better Sleep Tonight
Sleep is one of the pillars of good health, along with food and exercise. Lack of quality sleep is associated with many chronic diseases such as burnout, heart disease, depression, and chronic pain....
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The 5-Step Guide To Creating A Sustainable Wardrobe
The word "sustainable" gets thrown around a lot these days. Though it's traditionally been used to describe food, it's now often applied to clothing too. But what does a sustainable closet really...
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10 Things You Need To Know Today (March 1)
1. A shrinking bee population could seriously mess with our food supply. According to a report from the UN, hundreds of billions of dollars' worth of crops are reliant on species of pollinators that...
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Why Clean Eating Wasn't For Me
Clean eating is all the rage these days. Wherever you look, there’s someone raving about the benefits of their 30-day clean-eating challenge, showcasing amazing before-and-after pictures, and...
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What I Wish Everyone Understood About Grieving
This passage has been excerpted from Wellth: How I Learned to Build a Life, Not a Resume by our founder and CEO Jason Wachob, a prescriptive memoir that redefines successful living and offers readers...
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4 Warnings Every Pregnant Woman Hears + Why I'm Ignoring Them
I’m nearing the end of my first trimester with my first pregnancy. It’s a beautiful process to sink into — the changes I’m experiencing in my body, the intimacy it’s creating in my marriage, and...
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Teresa Palmer On Being An Activist Actress, Living A Zen Life, And #Wellth
Teresa Palmer is an Australian actress who stars in the film Triple 9. She’s also a wellness activist and entrepreneur as the founder of YourZenLife.com mbg: Favorite way to break a sweat? TP: I...
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How I Finally Made A Vegan Diet Work For Me
In January of 2015, I broke a complicated bone in my foot, and it still hadn’t healed by December. That meant I wasn’t able to live the active lifestyle I was accustomed to, and I felt out of shape...
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5 Ways To Reset Your Relationship With Food: A Nutritionist Explains
According to registered dietitian Laura Cipullo, getting your natural body clock back into rhythm is the key to healthy weight loss and overall well-being. In this excerpt from her new book, The...
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