11 Yoga Poses To Calm Your Mind & Invigorate Your Body

Editor's note: When Miami-based yoga teacher Rina Jakubowicz stopped by mindbodygreen before the start of Yoga Journal LIVE! in NYC, she showed us a few dynamic poses to help us New Yorkers find a...

from MindBodyGreen http://ift.tt/1zQG73T
via IFTTT