Sunfrog Tee Shirts New Shirt Editor


Sunfrog Tee shirts created a new shirt editor! We can now print on the front AND the back! So cool. Learn how to use it here.
http://bit.ly/1RpKrgI

Defiled Temple Spiritual Implications


I was struck by the thought that the Church is the defiled temple and therefore the abomination of desolation is being set up as we speak. Hear me out.
http://bit.ly/1RpcSeD

Two Witnesses-Bill Cloud Makes A Revelation


We all know that the two witnesses are on their way, but perhaps they are already here. Short encouraging video reveals message about the two witnesses
http://bit.ly/1TeALqA

Super Foods For Weight Loss With Hypothyroidism


27 million Americans have thyroid disease knowing which super foods for weight loss with hypothyroidism is therefore important for good health
http://bit.ly/1RmAvEO

Power Wheels Cadillac Escalade Electric Ride-On Truck


Power Wheels Cadillac Escalade EXT 12V Electric Ride-On Truck | N9522: Toys & Games
http://bit.ly/1Mttthf

128 Ways to Make Money Online


Are you looking for 128 ways to make money online right now? Look no further than this article. Where we talk about what Piggy Bank Ninja offers for pennies
http://bit.ly/1Pu4sgt

Need Help Conquering Your Technology Challenges? - JustJillin


Get help conquering your technology challenges from someone who understands what you need and can help you in a meaningful way to make money online.
http://bit.ly/1LDRMsH

Honeywell Portable Gas Powered Generator with Electric Start


Honeywell 6037, 5500 Running Watts/6875 Starting Watts, Gas Powered Portable Generator : Patio, Lawn & Garden
http://bit.ly/1pDOwnj

High Quality Silver Jewelry


We carry a large selection of handmade crafts, unique gifts, designer jewelry, and art to wear clothing available online and in our stores
http://bit.ly/1SWwS9v

7 Things You Didn't Know About Vitamins That Help Hair Growth


Discover these 7 things about vitamins that help hair growth and grow longer and stronger and healthier hair starting today.
http://bit.ly/1M2ScZp

"Ultra-Processed" Foods Make Up More Than Half Of The American Diet

Big Food has got us under its spell....

from mindbodygreen http://ift.tt/1Wd2xm2
via IFTTT

Here's What The First Realistic Ken Doll Looks Like

He comes fully equipped with a dadbod....

from mindbodygreen http://ift.tt/1TxQZfl
via IFTTT

Treating Elderly for Advanced Colon Cancer

Drugs come with many side effects, may add only one month to survival, researchers add

from WebMD Health http://ift.tt/1TPIb4P
via IFTTT

Pistachios Likely Cause of Salmonella Cases: CDC

Pistachios Likely Cause of Salmonella Cases: CDC

from WebMD Health http://ift.tt/1UW6w83
via IFTTT

The Results From Obama's Latest Physical Might Surprise You

The stress may have aged him, deepening his wrinkles and graying his hair, but according to his latest checkup, he’s in better shape than most men his age....

from mindbodygreen http://ift.tt/1UiCGdl
via IFTTT

Vegan Mushroom Philly Cheese + VIDEO



from Healthy. Happy. Life. http://ift.tt/1YCwnSq
via IFTTT

Be Wary of Imported Supplements: FDA

Officials say scammers often target groups that don't speak English, have limited access to health care

from WebMD Health http://ift.tt/1Wc48IA
via IFTTT

U.S. Cancer Death Rate Continues to Fall

But there's been a concerning increase in liver cancer, experts say

from WebMD Health http://ift.tt/1UVByNm
via IFTTT

Half of Our Calories From 'Ultra-Processed' Foods

They contain most of the added sugar in the U.S. diet, researchers add

from WebMD Health http://ift.tt/1LU0jYl
via IFTTT

MS Patients May Be Prone to Other Chronic Ailments

High blood pressure, diabetes, heart disease and depression among common co-existing conditions

from WebMD Health http://ift.tt/1UVBzAN
via IFTTT

Another Neurological Disorder Tied to Zika

It may cause meningoencephalitis, an infection and swelling of the brain, researchers say

from WebMD Health http://ift.tt/24SVsNt
via IFTTT

9 Primal Ways to Become a Better Communicator

Eons ago, an evolutionary shift took root that would change the human story. In fact, it would write it. I’m talking of course about the capacity for complex language. The development spurred collaborative ability and, as a result, social organization. Where visceral reality once ruled, other conceptual layers came into play—cosmological narratives, genealogical stories, inter-band […]

from Mark's Daily Apple http://ift.tt/225Wrav
via IFTTT

Why It's Time To Start Drinking Wild Herbs & Medicinal Plants

Why wild-crafted tonic herbs and medicinal plants are the new normal when it comes to true health....

from mindbodygreen http://ift.tt/1YAVO6M
via IFTTT

6 Books That'll Breathe New Life Into Your Wellness Routine

Which one will you read first?...

from mindbodygreen http://ift.tt/1R919Tn
via IFTTT

You Should Totally Try Fermenting Your Own Vegetables. Here's How

Plus a 2-ingredient recipe to make your own kraut!...

from mindbodygreen http://ift.tt/1M8D1su
via IFTTT

5 Ways To Make Eating Clean Easy & Budget-Friendly

Keep it clean (and simple)....

from mindbodygreen http://ift.tt/1TvDcFY
via IFTTT

25 Pantry Staples For Anyone Considering Going Plant-Based

Looking to move to a plant-based diet? Check out this shopping list of 25 pantry staples to ensure your kitchen is well-stocked!...

from mindbodygreen http://ift.tt/1TO09Vp
via IFTTT

How To Open Your Chakras With Essential Oils

Essential oils are a great way to open and heal chakras when they're stuck....

from mindbodygreen http://ift.tt/1Wbkh10
via IFTTT

7 Science-Backed Ways To Get Happy Right Now

So, what’s the first thing you must do before you can be happy? Be happy. Be happy first....

from mindbodygreen http://ift.tt/1TO09Vg
via IFTTT

The Two Nutrients That Really Matter For Beautiful Skin

Forget bone broth. There's actually another nutritional path to enhancing beauty from the inside out that is inexpensive, safe, and completely free of animal products....

from mindbodygreen http://ift.tt/1WbkgKH
via IFTTT

5 Foods To Eat To Boost Your Fertility

Digestion and nutrition play a key role in just about every aspect of our health — including fertility. Dr. Jamie Grifo of the NYU Fertility Center helps explain what foods can help boost your chances of pregnancy....

from mindbodygreen http://ift.tt/1UUR5Nt
via IFTTT

8 Signs You've Lost Touch With Your Intuition

Your intuition can help you make spiritually aligned decisions, protect you from danger, act as your inner doctor, and help you live your best life. But how do you know if you’re tuned into it or not?...

from mindbodygreen http://ift.tt/1XeyESr
via IFTTT

Why It's Important To Schedule "Worry Time" Every Day

Simple tricks to quiet the mind....

from mindbodygreen http://ift.tt/1Le8Kxv
via IFTTT

14 Things You Need To Know Today (March 10)

All the wellness news you need to know today, including Michael Phelps' last Olympics, the latest record-breaking temperatures, and natural wine's new classification....

from mindbodygreen http://ift.tt/1XeyESm
via IFTTT

Workout Injury? The 4 Mistakes You Could Be Making

Are you stretching the right way?...

from mindbodygreen http://ift.tt/1QFSjJc
via IFTTT

Carrie-Anne Moss On Yoga, Passion, And #Wellth

"The Matrix" actress Carrie-Anne Moss shares how she weaves passion and appreciation into her everyday routine....

from mindbodygreen http://ift.tt/1phORfd
via IFTTT

Woman Who Had 1st US Uterus Transplant Loses Organ

Doctors at Cleveland Clinic aren't yet revealing what went wrong, but stress that procedure does have risks

from WebMD Health http://ift.tt/1QI4SVS
via IFTTT

Kidney Transplant From Incompatible Living Donor

Study finding offers hope to patients who might die while on the wait list for a compatible deceased donor

from WebMD Health http://ift.tt/1QMRvQD
via IFTTT

Tai Chi Could Be a Healthy Move for Your Heart

Traditional Chinese exercises might reduce depression, improve quality of life for heart patients

from WebMD Health http://ift.tt/1QI4SVM
via IFTTT

Tai Chi Could Be a Healthy Move for Your Heart

Traditional Chinese exercises might reduce depression, improve quality of life for heart patients

from WebMD Health http://ift.tt/1QI4SVM
via IFTTT

What Your Proportions Say About How Successful You'll Be In Life

​As if there wasn't enough unconscious bias in the workplace to overcome....

from mindbodygreen http://ift.tt/1UfUpBY
via IFTTT

Stem Cells Used to Correct Infant Cataracts

Leaving these cells behind during removal of damaged tissue led to regeneration of new, clear lens

from WebMD Health http://ift.tt/1RAt3BZ
via IFTTT

Diabetes Treatment May Affect Breast Density

Women on insulin might need extra breast cancer screening, expert suggests

from WebMD Health http://ift.tt/1TtAFMx
via IFTTT

Warfarin Brain Bleed Risk: Higher Than Thought?

Study of veterans with irregular heartbeat found one-third suffered such incidents while on the drug

from WebMD Health http://ift.tt/1RAt0WS
via IFTTT

Kraft Removed The Artificial Ingredients From Its Mac & Cheese (And No One Noticed)

Since making the switch in December, it has sold more than 50 million boxes....

from mindbodygreen http://ift.tt/1pgIzfN
via IFTTT

This Treatment Promising for Early Breast Cancer

Study finds limited radiotherapy effective after low-risk tumors are removed, but questions remain

from WebMD Health http://ift.tt/1pgwxDk
via IFTTT

Short Men, Heavy Women at Lifelong Disadvantage?

Genetics of height and weight may shrink earnings, study contends, but other experts skeptical of the findings

from WebMD Health http://ift.tt/1pgwwz2
via IFTTT

WHO: Pregnant Women Shouldn't Travel to Zika Areas

Pregnant women should avoid traveling to areas affected by the Zika virus, the World Health Organization advised. WebMD has the details.

from WebMD Health http://ift.tt/24R2HFF
via IFTTT

Doctors May Miss Chances to Treat Prediabetes

Study found many patients with higher-than-normal blood sugar levels were not being treated for it

from WebMD Health http://ift.tt/24R2HFv
via IFTTT

These Baby Formulas Don't Stop Asthma, Allergies

Review of nearly 70 years of data found no protective effect; experts urge breast-feeding instead

from WebMD Health http://ift.tt/2231Mzv
via IFTTT

Short Men, Heavy Women at Lifelong Disadvantage?

Genetics of height and weight may shrink earnings, study contends, but other experts skeptical of the findings

from WebMD Health http://ift.tt/24R2Hp6
via IFTTT

Vitamin D a No Go for Arthritic Knees

Supplements didn't slow disease progression or ease pain, even in patients with low levels of the vitamin

from WebMD Health http://ift.tt/24R1XAa
via IFTTT

6 Manly Products to Help Your Beard Look Its Best

Watch the Under Armour Ad That Made Michael Phelps Weep

Fit Fix: Miesha Tate Says Rounda Rousey Is a "Broken Woman"

What You Need to Know About Meldonium, the Banned Substance Used by Maria Sharapova

Target Just Made A Huge Commitment To Greener & Healthier Products

We really wouldn't be surprised if Target changed its logo from red to green....

from mindbodygreen http://ift.tt/1R7CvT5
via IFTTT

Should You Be Getting More B Vitamins?

When it comes to obtaining sufficient amounts of certain micronutrients, you’re hyper vigilant. Magnesium? You’re eating spinach, throwing back magnesium glycinate, and adding Trace Mineral drops to your water. Iodine? You’re making dulse “bacon.” To bask in the holy triumvirate of vitamin K2, vitamin D3, and vitamin A, you’re willing to eat fermented cod liver […]

from Mark's Daily Apple http://ift.tt/1Yx5mzP
via IFTTT

How A Holistic Nutritionist Keeps Her Skin Vibrant & Healthy

Holistic nutritionist Kristin Dahl let's us in on her beauty secrets: both internal and external....

from mindbodygreen http://ift.tt/1W8mABW
via IFTTT

Vegan NBA Champion John Salley On The Advice He'd Give His Younger Self And #Wellth

John Salley shares his favorite holistic treatments and more....

from mindbodygreen http://ift.tt/1px0jDt
via IFTTT

15 Things You Need To Know Today (March 9)

All the wellness news you need to know today, including Padma Lakshmi's endometriosis, the pros and cons of fasting, and why your BMI doesn't matter....

from mindbodygreen http://ift.tt/1U3i21Q
via IFTTT

Trusting My Intuition Saved My Life. Here's How To Tap Into Yours

Everyone has the power to learn to trust their inner knowing. And the more deeply you tune into that still, small voice, the less vulnerable you are to being controlled or manipulated by others — whatever their motives....

from mindbodygreen http://ift.tt/1QGiP6w
via IFTTT

Guarantee A Better Day Within 5 Minutes Of Waking Up

Get rid of your alarm clock....

from mindbodygreen http://ift.tt/1RztKeQ
via IFTTT

6 Reasons To Get On The Rowing Machine

You don't have to be on the crew team to get your row on....

from mindbodygreen http://ift.tt/1pfHGEt
via IFTTT

Why I Decided To Become A Mom On My Own At 35

"I’m on firm ground in my identity and career. But now, just shy of my 35th birthday, this is where I’ve chosen to go: a fertility therapist’s office, where I’m staring at pamphlets about egg-freezing and single motherhood."...

from mindbodygreen http://ift.tt/1US2gGw
via IFTTT

A Rice Bowl For Breakfast (Yes, Really!)

Breakfast that's good enough for any time of the day....

from mindbodygreen http://ift.tt/1W8dRjp
via IFTTT

10 Things You Never Knew Your Fitness Tracker Could Do

Your wearable knows how much you really slept last night ... and so much more....

from mindbodygreen http://ift.tt/1YvFuUT
via IFTTT

A Doctor Explains How To Write The Prescription For Your Own Health

Take your health into your own hands....

from mindbodygreen http://ift.tt/1QGey35
via IFTTT

Strengthen Your Mind-Body Connection & Change Your Life

Positive emotions engender health, and, in turn, health engenders positive emotions....

from mindbodygreen http://ift.tt/1YvFuEp
via IFTTT

How The Co-Founder of Sakara Life Gets Her Glow

Do more than drink water—eat it....

from mindbodygreen http://ift.tt/1p7h6g2
via IFTTT

Why You Need To Stop Throwing Away Avocado Pits

Did you know that 70 percent of an avocado's antioxidants are found in its seed? Here is exactly why and how to utilize the avocado's most important part....

from mindbodygreen http://ift.tt/21YzDwS
via IFTTT

9 Big Wins For Women To Celebrate On International Women’s Day

From menstrual activism in the US to Saudi women's voting rights, we've made some progress. But there's still so much more work to do....

from mindbodygreen http://ift.tt/220L6se
via IFTTT

Vitamin D a No Go for Arthritic Knees

Supplements didn't slow disease progression or ease pain, even in patients with low levels of the vitamin

from WebMD Health http://ift.tt/1R4riMH
via IFTTT

What Causes Lupus' Impact on Immune System?

Certain cells seem to malfunction and create inflammation instead of fighting the disease, research say

from WebMD Health http://ift.tt/1pe50lR
via IFTTT

Lack of Stem Cells: Key to Repeat Miscarriages?

Potential clues to recurrent loss might found in lining of uterus, researchers say

from WebMD Health http://ift.tt/1M56djV
via IFTTT

Whoa! Did You See That? Florida Highway Patrol Releases Video of Garbage Truck Free-falling 75 Feet

The Scientific Reason Protein Makes You Feel Fuller

Watch Arnold Schwarzenegger Go Crazy as Eddie Hall Breaks the World Deadlift Record

Your Bromance is Keeping You Cool, Calm, and Collected

The Rock and Zac Efron Are Getting Absurdly Jacked for the New 'Baywatch' Movie

Minimalist Living: Is It Primal?

In Do Androids Dream of Electric Sheep, Philip K. Dick imagines a world overflowing with “kipple,” useless objects like junk mail, paperclips, empty matchboxes, old lightbulbs, depleted batteries, and gum wrappers that reproduce when no one’s around. It’s a drab, dreary, depressing vision of the future. It’s not that bad yet, but we definitely have […]

from Mark's Daily Apple http://ift.tt/1TpT0tW
via IFTTT

Pot Smokers May Face Greater Risk of Alcohol Abuse

Marijuana users also less likely to quit drinking, researchers say

from WebMD Health http://ift.tt/1Ys5uRc
via IFTTT

Youth Fitness May Play Role in Later Diabetes Risk

Study tracked 1.5 million people from age 18 to 62 and found fitter teens had lower lifetime risk

from WebMD Health http://ift.tt/1UbdSDW
via IFTTT

Drinking More Water May Help Your Diet

Sugar, salt and overall calorie intake likely to decline, researchers say

from WebMD Health http://ift.tt/1QEmcLg
via IFTTT

Low Prenatal Vitamin D Linked to Kids' Later MS

Study compared Finnish adults with and without multiple sclerosis, but more research is needed

from WebMD Health http://ift.tt/1R3HP3z
via IFTTT

Sore Spots: 5 Ways to Ease Post-Workout Muscles

If yesterday’s workout is making your muscles scream today, take it as a good sign. You most likely have "delayed onset muscle soreness" (DOMS), and it means you worked hard enough to create tiny tears in your muscle fibers. WebMD has the details.

from WebMD Health http://ift.tt/1X9XEKE
via IFTTT

3 Fun and Filling Spring Salads

No rabbit food here! These plates pack a healthy, hearty punch. Get the recipes from WebMD.

from WebMD Health http://ift.tt/1X9XEKC
via IFTTT

10 Questions With Laura Prepon

Actor to author: The Orange Is the New Black star shares how she stays healthy, fit, and balanced.

from WebMD Health http://ift.tt/1X9XEKy
via IFTTT

Get Relief From IBS

WebMD has tips on how you can find relief from irritable bowel syndrome (IBS).

from WebMD Health http://ift.tt/1X9XDX2
via IFTTT

What Women Can Do About Hair Loss

By middle age, 40% of women show signs of pattern hair loss. WebMD has the details.

from WebMD Health http://ift.tt/1X9XEKu
via IFTTT

Scott Foley Talks Parenthood and Pet Advocacy

More than just a TV heartthrob, this actor and dad is a champion for assistance dogs -- and he's dishing about his life with WebMD.

from WebMD Health http://ift.tt/1X9XEKs
via IFTTT

Dog Park Safety: What to Know Before You Go

You can easily find a dog park, but make sure you know how to keep Fido safe before unclipping the leash. See WebMD's tips.

from WebMD Health http://ift.tt/1X9XEua
via IFTTT

Are Toys and Gadgets Good for Your Baby?

WebMD has the scoop on what babies really need for healthy development.

from WebMD Health http://ift.tt/1X9XEu4
via IFTTT

Chef Marcus Samuelsson Shares a Taste of Home

Chef Marcus Samuelsson's new book invites us into his kitchen and takes us around the world. WebMD has the details.

from WebMD Health http://ift.tt/1X9XDGD
via IFTTT

Christina Aguilera Speaks Up for Childhood Hunger

The Grammy Award-winning pop star tells WebMD how her past shaped her passion.

from WebMD Health http://ift.tt/1X9XDGu
via IFTTT

Retail Clinics Add Convenience But Also Hike Costs

Researchers say the clinics tucked in stores and pharmacies lead patients to seek more medical attention that they otherwise would for minor ailments.

from WebMD Health http://ift.tt/21W47j1
via IFTTT

15 Things You Should Give Up To Be Happy

Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go....

from mindbodygreen http://ift.tt/21iUKUT
via IFTTT

No-Bullsh*t Spirituality For The Modern Mystic

In the pursuit of zero-bullsh*t spirituality for all modern mystics, here are my five top tips to help you get in tune with your personal spirituality in a conformist world....

from mindbodygreen http://ift.tt/21iUKUR
via IFTTT

7 Ways To Harness The Transformative Power Of The Pisces Supermoon & Solar Eclipse

The 2016 Pisces new moon is especially potent, as it's both a supermoon and a solar eclipse. Eclipses bring sudden changes and reinventions, so prepare to welcome the new and the unexpected....

from mindbodygreen http://ift.tt/21iUKUQ
via IFTTT

8 Incredibly Positive Facebook Accounts To Inspire You Every Day

These inspirational Facebook pages are chock-full of happy. Start checking these pages every day, and your state of mind will improve in greater and greater magnitudes....

from mindbodygreen http://ift.tt/21iUK7i
via IFTTT

How To Unleash Your Inner Athlete

The founder of Tone House NYC shares fitness wisdom....

from mindbodygreen http://ift.tt/21VorRC
via IFTTT

The Surprising Way Your Friends Influence Your Health

We all need a (healthy) support system....

from mindbodygreen http://ift.tt/1p4xNIW
via IFTTT

Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay

Anti-aging secrets from Louise Hay, 89-year-old wellness luminary....

from mindbodygreen http://ift.tt/21VorBc
via IFTTT

Your Skin Microbiome: Why It's Essential For A Healthy Glow

You've heard of your gut microbiome. Now, enter: your skim microbiome. A functional medicine doctor explains how keeping yours healthy can lead to beautiful skin....

from mindbodygreen http://ift.tt/1p4xNbW
via IFTTT

3 Life Lessons From A Navy SEAL

Life advice from the military elite....

from mindbodygreen http://ift.tt/21Vougb
via IFTTT

13 Things You Need To Know Today (March 8)

All the wellness news you need to know today, including Gwyneth Paltrow's skin care line, Ayurveda's rising popularity, and why you should be taking coffee naps....

from mindbodygreen http://ift.tt/1UPp35Y
via IFTTT

A Better Burger: Millet Veggie Patty + Cumin Cashew Cream Sauce

After a decade of chronic illness, I’ve realized that sometimes our bodies get out of balance with our own well-being. Once I discovered how to detox my body and environment, my symptoms vanished and I’ve now learned how to guide others who are suffering back to the balance they are looking for. Below I’m sharing a recipe with you from my cookbook, Eating Clean , it's fresh, filling, and vibrant, with just a little hint of spice—it’s free from gluten, dairy, soy, sugar, corn, and processed ingredients, too....

from mindbodygreen http://ift.tt/21VkGM5
via IFTTT

Artist Olivia Steele On The Life Advice She Swears By, And #Wellth

Please, whatever you do, do it for the right reasons and with conviction....

from mindbodygreen http://ift.tt/1pvf5L5
via IFTTT

Ancient Ayurvedic Remedies For Acne, Rosacea, Eczema & Psoriasis

Ancient Ayurvedic remedies for the toughest skin issues....

from mindbodygreen http://ift.tt/1YqqUhB
via IFTTT

Feel Good Shamrock Shake



from Healthy. Happy. Life. http://ift.tt/1QD4ojI
via IFTTT

3-D Printing of 'Complex' Human Tissue

Scientists say they created tissue with blood vessels that survived for weeks in lab

from WebMD Health http://ift.tt/1nsqBFq
via IFTTT

Body Fat Bigger Health Danger Than Body Size?

Study finds fat levels a better indicator of early death than commonly used BMI measure

from WebMD Health http://ift.tt/1TFWCbw
via IFTTT

Alcohol and ADHD Medication

Can you have alcohol when you're on ADHD medications? WebMD asks the experts.

from WebMD Health http://ift.tt/1TFWCbA
via IFTTT

Uterus Transplant Recipient: Operation ‘A Gift’

A 26-year-old woman who received a donor uterus in the first U.S. uterine transplant says she considers it “a gift I will never be able to repay.” WebMD has the details.

from WebMD Health http://ift.tt/21TODvU
via IFTTT

Purium 10 Day Transformation Flex Foods - What The Heck Are They?


What are the Purium 10 day transformation flex foods and some ideas that can help you transition to a healthier life style during and after.
http://bit.ly/1SuZ5Ed

Your Binge-Watching Habit May Be Doing More Harm Than You Think

No, it's not because of Frank Underwood's stomach-turning actions. Post-Netflix blues are a real thing....

from mindbodygreen http://ift.tt/1LMwyIV
via IFTTT

Zika on Our Doorstep

A new souvenir that no one wants may soon be making its way home with Americans from their beach vacations here: the Zika virus. WebMD has the details.

from WebMD Health http://ift.tt/1X7kzq0
via IFTTT

Chemical-Free Cosmetics: Safer for Teen Girls?

Lower levels of hormone-disrupting chemicals seen in adolescents after trying products without potentially harmful ingredients

from WebMD Health http://ift.tt/1X71N1P
via IFTTT

Fit Fix: Watch Cristiano Ronaldo Score 4 Goals, One-Up Leo Messi's Hat Trick

Dear Mark: Do High Protein Diets Cause Colon Cancer?

For today’s edition of Dear Mark, I’m talking about a new rodent study has just been released that seems to identify the general low-carbish, Primal-ish way of eating as bad for GI tract health. I know, I know. It seems odd, especially since so many people get relief from digestive disorders, inflammatory bowels, and irritable guts after […]

from Mark's Daily Apple http://ift.tt/1RwL1Fm
via IFTTT

Whole Foods Is About To Start Selling "Ugly" Produce

Three cheers for "ugly" fruits and veggies!...

from mindbodygreen http://ift.tt/1U7CjlR
via IFTTT

Is Your Loved One Getting the Nutrients They Need?

Chronic conditions can take a toll on the body’s ability to get good nutrition. WebMD notes four things to watch for.

from WebMD Health http://ift.tt/1W3jOxU
via IFTTT

Ironman Champ Hillary Biscay On Her Training, A Plant-Based Diet, And #Wellth

"Consistency is king."...

from mindbodygreen http://ift.tt/1StDVqb
via IFTTT

What Everyone Should Understand About Addiction

If you or a loved one is seeking treatment, call the Substance Abuse and Mental Health Services Administration's (SAMHSA's) National Helpline at 1-800-662-HELP (1-800-662-4357) or go to http://ift.tt/1StDV9B....

from mindbodygreen http://ift.tt/21gACD3
via IFTTT

An Easy Fermented Veggie Recipe To Heal Your Gut

On my gut-healing journey, I soon realized that sauerkraut and fermented vegetables are super easy (and cheap!) to make at home. Here's the quick recipe I recommend....

from mindbodygreen http://ift.tt/21V9LhQ
via IFTTT

7 Kid-Friendly Yoga Poses To Avoid Morning Meltdowns

Just three minutes of yoga can help avoid temper tantrums....

from mindbodygreen http://ift.tt/1LLsPuZ
via IFTTT

5 Ways To Spring Clean Your Body With Food

As we spring clean our homes, we should also spring clean our bodies. It's the perfect time to change from winter warming foods to those that help the body detox from those indulgent moments of festive food delights....

from mindbodygreen http://ift.tt/21V9J9G
via IFTTT

A Super Short Guided Meditation To Beat The Monday Blues

Start your day with this five-minute meditation....

from mindbodygreen http://ift.tt/1ptNtWF
via IFTTT

5 Tips For Running On The Treadmill The Right Way

It's time to start that running habit....

from mindbodygreen http://ift.tt/1QZrKMk
via IFTTT

Is Fasting Actually Healthy? What Science Can Tell Us

Whether it's part of an ancient religious tradition or a popular new diet, many people are turning to fasting to improve their health. But what does research really show?...

from mindbodygreen http://ift.tt/1W2DPVm
via IFTTT

Try This Simple DIY Terrarium To Bring Nature Inside

No green thumb required....

from mindbodygreen http://ift.tt/1R2AhUU
via IFTTT

What You Need To Know About Lyme Disease + A Natural Approach To Healing

You've probably been hearing a lot about Lyme lately — after all, the rate of infections has surged in recent years. Here's what you should know about the disease, its symptoms, and how to treat it....

from mindbodygreen http://ift.tt/1QBgGcg
via IFTTT

Kick Off The Week With The Ultimate Superfood Salad

Kale, avocado, and goji berries for the win....

from mindbodygreen http://ift.tt/1W2zp0N
via IFTTT

You Can Stop Looking For The Perfect Face Oil (We Found It)

Trilogy's rosehip oil is the perfect face oil for sensitive, acne-prone skin....

from mindbodygreen http://ift.tt/1TD1NZX
via IFTTT

Happy Monkey Chunky Vegan GF Cookies



from Healthy. Happy. Life. http://ift.tt/1SsYqTK
via IFTTT

An Awe-Inspiring Look Back On Scott Kelly's Historic Space Mission

Earlier this week, NASA astronaut Scott Kelly ​touched down after 340 days in space....

from mindbodygreen http://ift.tt/1YjIvaO
via IFTTT

Weekend Link Love – Edition 390

Mark Hyman is giving a pair of talks—Kickstart Your Health (for laypeople) and Addressing the Root Cause of Disease (for health practitioners)—in London early next month. Get your tickets now! Also, sign up to check out my talk with friend and host of the Primal Blueprint Podcast, Brad Kearns. We have a long chat about some […]

from Mark's Daily Apple http://ift.tt/1W0Efvq
via IFTTT

M. Ward On His Portland Escape, Staying Healthy On Tour, And #Wellth

M. Ward's best advice for chasing your dream? Start by rediscovering "what you loved when you were younger."...

from mindbodygreen http://ift.tt/21eKk8V
via IFTTT

3 Ways Social Media Is Ruining Your Real-Life Relationships

If devices constantly interfere with your conversations, you undermine your ability to connect with others. You miss the flicker of emotion in your child’s eye, the look of exasperation in your partner, or the attempt of a friend to share something meaningful with you....

from mindbodygreen http://ift.tt/1SrIIrS
via IFTTT

How Compromise Is Actually Hurting Your Relationship (And What To Do Instead)

Compromise as a form of conflict resolution may do more harm than good....

from mindbodygreen http://ift.tt/1L8ZbQt
via IFTTT

Actress & Yogi Laura Prepon's Favorite No-Fuss Dinner

Actress and yogi Laura Prepon (Orange is the New Black) and integrative nutritionist Elizabeth Troy want to make cooking for good health easy and accessible....

from mindbodygreen http://ift.tt/1U3NdJb
via IFTTT

The Truth About The Green Beauty Industry (From An Insider)

Is it time to accept preservatives in green beauty products?...

from mindbodygreen http://ift.tt/1UJMu0x
via IFTTT

3 Soup Recipes For Glowing Skin

These soups will hydrate you from the inside out....

from mindbodygreen http://ift.tt/1QCDTYd
via IFTTT

How I Practice Mindfulness: Chrissy Carter

A daily meditation practice is underrated....

from mindbodygreen http://ift.tt/1UJMu0w
via IFTTT

I'm A Celebrity Trainer. Here Are 5 Ways I Indulge

You don't have to cheat to indulge a little bit....

from mindbodygreen http://ift.tt/21eHFfu
via IFTTT

A 4-Minute Yoga Sequence To Jumpstart Digestion

Through trial and error, I found a few easy yoga sequences that calmed my stress hormones and improved my digestion. Now, I use them every morning....

from mindbodygreen http://ift.tt/1QWER0G
via IFTTT

3 Ways Tuning Into Your Body Can Lead To Stronger Relationships

Are you *really* in tune with your body? Here's how movement awareness can change your life....

from mindbodygreen http://ift.tt/21P2x2q
via IFTTT

Lady Gaga's Powerful New Tattoo Is A Testament To Sexual Assault Survivors

The tattoo combines the universal sign of unity with a rose on fire into a symbol of solidarity and strength....

from mindbodygreen http://ift.tt/1QB1N6m
via IFTTT

Marinated Olives and Nuts

Olives and nuts marinated in extra virgin olive oil with rosemary, lemon zest, fennel seeds and hot pepper, is a savory, salty snack swirling with healthy fat, antioxidants, fiber, iron and copper. Plus, it’s a two-for-one recipe, in that you can eat the olives and nuts and then use the flavored olive oil for cooking […]

from Mark's Daily Apple http://ift.tt/1U1KRdI
via IFTTT

How to Use a Vibrator During Sex

Matt Ryan Talks Football, How to Dress Classy, and Why He Doesn't Hate Rival Cam Newton

How Record-Breaking Cyclist Tim Johnson Survived (and Conquered) His Insane Mt. Washington Climb

A Photo Tribute to David Hasselhoff, Paragon of Manliness

Here's Why Staying Up Ridiculously Late Can Give You the Munchies

Marco Rubio Mocks Ted Cruz and Donald Trump: "When They're Done With Yoga..."

David Hasselhoff Will Be in the New 'Baywatch' Movie, Because Dreams Do Come True

Jordan "The Balanced Blonde" Younger On Following Your Passion And #Wellth

"It all begins with the passion."...

from mindbodygreen http://ift.tt/1YePuBI
via IFTTT

Vegan Ramen To Get You Through The Last Days Of Winter

Here's how to turn the trendiest carb into a healthy, steaming bowl of deliciousness at home. The traditional version of ramen is a far cry from the dorm room staple and has now reached a level of popularity that was once unimaginable, with restaurants serving creative bowls with new flavor twists. I’m loving the selection of dried ramen noodles available in health food shops....

from mindbodygreen http://ift.tt/1Tyf1Hh
via IFTTT

How To Harness Your Imagination To Conquer Anxiety

Anxiety is imagination gone wild. It is our mind's way of calling attention to wants and needs we've been ignoring. If we can find the courage to see anxiety as a cue to engage our better selves, we can grow stronger and more useful by facing it head-on....

from mindbodygreen http://ift.tt/1Yeunzt
via IFTTT

7 Ordinary Questions That Lead To A Happy Marriage

Every human interaction relies upon communication. One aspect of it we don’t often consider? The questions we ask....

from mindbodygreen http://ift.tt/1LGQEnP
via IFTTT

14 Things You Need To Know Today (March 5)

All the wellness news you need to know today, including breastfeeding vs. bottle feeding, spiked seltzer, and why viruses may be good for you....

from mindbodygreen http://ift.tt/1YeqvP5
via IFTTT

8 Foods Proven To Reduce Inflammation

A healthy diet is about adding the right foods IN — not cutting everything out....

from mindbodygreen http://ift.tt/1QU4PSw
via IFTTT

The 3 Spiritual Steps To Achieving Your Dreams & Goals

You can’t just snap your fingers and manifest success. It's a three-part process....

from mindbodygreen http://ift.tt/1QxAJs9
via IFTTT

The Best Foods & Supplements For A Healthy Gut: A Doctor Explains

Dr. Amy Shah, MD, an expert in gut health, shares the types of foods and supplements that could help you heal your gut....

from mindbodygreen http://ift.tt/1QU4PSq
via IFTTT

6 Simple Ways To Be A More Conscious Shopper

Before you can use healthy and eco-friendly products, you have to find them — and this is often a more difficult task than it needs to be....

from mindbodygreen http://ift.tt/1RtUvRC
via IFTTT

5 Steps To Making Peace With Your Body For Lasting Happiness

Connect to yourself...

from mindbodygreen http://ift.tt/1QU0IG7
via IFTTT

5 Yoga Poses To Celebrate The New Moon

Here's how to tap into the energy of the new moon....

from mindbodygreen http://ift.tt/1U0UrxF
via IFTTT

A Celebrity Doula On How To Support An Amazing Childbirth

As a doula, I've noticed that more and more mindful partners are getting involved in the pregnancy and birth process. Here are six ways a partner can be an amazing support during this time....

from mindbodygreen http://ift.tt/1LGHeIP
via IFTTT

This Therapy for Peanut Allergy Lasts, Study Finds

Even after a year-long break, kids maintained their tolerance

from WebMD Health http://ift.tt/1TfDzV9
via IFTTT

We Found The Best Yoga Poses For The 2016 GOP Presidential Candidates

Last night at the 11th Republican debate, there was a finally a Zen moment....

from mindbodygreen http://ift.tt/1QSSi1G
via IFTTT

Insights Into Zika Virus and Birth Defect Reported

The pathogen appears to attack cells crucial to the developing fetal brain

from WebMD Health http://ift.tt/1QwhmQf
via IFTTT

After Hip Replacement, Therapy at Home May Suffice

Finding suggests that recovery doesn't have to be supervised by professional therapist in outpatient clinic

from WebMD Health http://ift.tt/1Qy6xd1
via IFTTT

Prostate Cancer Radiation Therapy May Carry Risks

Chances of secondary cancers increased, but study authors stressed the overall risk was low

from WebMD Health http://ift.tt/1TvY00v
via IFTTT

10 Meals With Only 5 Ingredients That Any Guy Can Make

3 Custom Whiskey Flights for Your Next Taste Test

10 Tobacco-Infused Fragrances for Men

Fit Fix: Jared Fogle Got Fat Again in Prison, a New Report Says

Hair Styling Can Cause Hair Loss for Black Women

Survey finds the problem is undiagnosed, and may also have a genetic root

from WebMD Health http://ift.tt/1oVbup3
via IFTTT

Loose Helmets Tied to Worse Teen Concussions

High schools should have athletic trainers check players' head gear for proper fit, doctor says

from WebMD Health http://ift.tt/1UEVGTG
via IFTTT

Heavy Coffee Drinkers Show Lower MS Risk

But the finding isn't reason enough to up your java intake, experts say

from WebMD Health http://ift.tt/1WZAhU7
via IFTTT

From the Struggles of SAD, to the Ease of Primal

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

from Mark's Daily Apple http://ift.tt/1QXOpif
via IFTTT

Overestimating Early Breast Cancer Return, Spread

Misperceptions lead to worry that harms quality of life, researcher says

from WebMD Health http://ift.tt/1WZiM6l
via IFTTT

Computer Use May Help Seniors' Memory Problems

But, experts note that the study can't prove cause-and-effect

from WebMD Health http://ift.tt/1UECHbT
via IFTTT

3 Empowering Attitudes That Make You Irresistibly Attractive

While every relationship needs a balance of give and take, efforts on your part are not what make a man attracted to you. The truth is that irresistible women are irresistible because of their attitudes. It’s not about effort....

from mindbodygreen http://ift.tt/1LYdZMy
via IFTTT

How Yoga Made Me Look 10 Years Younger

How yoga can lead to five more ways to look and feel younger, no matter your actual age....

from mindbodygreen http://ift.tt/1nkZ88D
via IFTTT

Why "No Pain, No Gain" Is Bullsh*t

Feeling is healing, and you need to listen to your body....

from mindbodygreen http://ift.tt/1QxdGdt
via IFTTT

4 Morning Habits That'll Keep You Happy ALL Day

Optimists are healthier and more successful because they are able to increase their resilience and manage difficult moments with clarity. That's why I recommend adopting these morning habits to inject more happiness into every day....

from mindbodygreen http://ift.tt/1QxdjQc
via IFTTT

A Decadent Chocolate-Avocado Maca Mousse

Beyond tasting absolutely luscious, this pudding is a masterpiece of beautifying superfoods and balancing adaptogens. Aside from helping support the body's stress reaction and nourishing the adrenals, it's the perfect treat/breakfast/dessert. Bonus: Every single ingredient is a known aphrodisiac !...

from mindbodygreen http://ift.tt/1LDV1A7
via IFTTT

Here's How Much Protein You Should Be Eating + Why

People on a high-protein diet often find it easier to manage their cravings and weight, as protein increases satiety and helps curb the appetite, keeping them fuller for longer. We need to consume protein to maintain a healthy lifestyle, but knowing how much we should be eating and where we should be getting it from can be hard to figure out. There's a lot of information out there with differentiating opinions on how much protein we should be eating, and some of it can be misleading or downright wrong....

from mindbodygreen http://ift.tt/1LY7dq7
via IFTTT

16 Things You Need To Know Today (March 4)

All the wellness news you need to know today, including Nike's new sneakers, Ashley Graham's clothing line, and a scary global warming stat....

from mindbodygreen http://ift.tt/1TUmujk
via IFTTT

I'm A Working Mom. Here's How I Fit Wellness Back Into My Life

When my son was born, my self-care took a hit. Where had my mineral bath gone? Where was my meditation time? Here's how I finally fit health and wellness back into my day....

from mindbodygreen http://ift.tt/1LY7glJ
via IFTTT

A 6-Move Workout You Can Do On A Park Bench

6 exercises + bench = one tough workout....

from mindbodygreen http://ift.tt/1TUmujj
via IFTTT

The One Thing To Do Every Day To Avoid Candida Overgrowth: A Doctor Explains

As a functional medicine doctor, I often see my patients' stress contribute to candida, or an overgrowth of yeast in the gut. Here's how to avoid it....

from mindbodygreen http://ift.tt/21JmVlA
via IFTTT

Looking For Your Dream Job? Here's What You Need To Know

Very few people know what their calling is at a young age, or when they first get out of college....

from mindbodygreen http://ift.tt/1p41v1n
via IFTTT

The Founder Of Elana's Pantry On Healing, Gluten-Free Treats, And #Wellth

Plus a killer grain-free dessert....

from mindbodygreen http://ift.tt/1p3ZD8N
via IFTTT

This Breathing Exercise Will Calm You Down In 60 Seconds

Changing the way you breathe is the fastest way to change how you feel....

from mindbodygreen http://ift.tt/1QQLRfn
via IFTTT

8 Signs You Need A Gut Reset

The gut is deeply connected to many other parts of the body, including the brain and immune system—so there are a number of symptoms that could indicate your gut is in need of healing....

from mindbodygreen http://ift.tt/1LDQhu0
via IFTTT

Insta Inspiration: 11 Gorgeously Green Feeds To Follow

These plant-centric 'grams are sure to give you a serious floral fix....

from mindbodygreen http://ift.tt/1QpxRMP
via IFTTT

Bacterial Infection Outbreak in WI: 18 Dead

Bacterial Infection Outbreak in WI: 18 Dead

from WebMD Health http://ift.tt/1UCB4eT
via IFTTT

Being Impulsive Could Be Really Good For Your Relationship

But what if one person is uncomfortable with spontaneity?...

from mindbodygreen http://ift.tt/1OUMUd9
via IFTTT

CDC: Hospitals Making Progress Against 'Superbugs'

But hundreds of thousands are still infected each year, experts report

from WebMD Health http://ift.tt/1Qvj8gV
via IFTTT

Raw Milk Blue Cheese Recalled by Whole Foods

Raw Milk Blue Cheese Recalled by Whole Foods

from WebMD Health http://ift.tt/1OUuhpB
via IFTTT

Bridging Gap Between Medical, Mental Health Care

Recognizing the strong link between psychiatric and physical illnesses, providers across the country are integrating primary care into mental health clinics with the help of federal funding.

from WebMD Health http://ift.tt/1TVLRQM
via IFTTT

Danish Dough Hand Whisk My New Favorite Tool


Danish dough hand whisk totally my new favorite tool for making artisan bread or simply baking cookies. I don't know how I lived without it.
http://bit.ly/1TT8dDJ

Target & Barbie Are Teaming Up To Eliminate Beach Body Shame

We've said it before, and we'll say it again: A "beach body" is a body on a beach, and a "bikini body" is a body in a bikini. End of story....

from mindbodygreen http://ift.tt/1LC5trR
via IFTTT

Survey Reveals Beliefs, Behaviors on Alzheimer's

Survey Reveals Beliefs, Behaviors on Alzheimer's

from WebMD Health http://ift.tt/1UC8Y3v
via IFTTT

Protein-Heavy Meals Make You Feel Fuller, Sooner

Whether that will lead to weight loss over time is still unclear, however

from WebMD Health http://ift.tt/24DYGEl
via IFTTT

Happiness Might Sometimes Harm Your Heart

Any extreme emotion can trigger syndrome that weakens muscles, causes left pumping chamber to balloon, researchers say

from WebMD Health http://ift.tt/1Quat1Y
via IFTTT

Low-Dose Aspirin and Lower Risk of Some Cancers

The effect was seen most strongly with colon, gastrointestinal tumors, researchers report

from WebMD Health http://ift.tt/1WXqHB3
via IFTTT

ADHD Meds Tied to Lower Bone Density in Kids

One-quarter of children in study had lower-than-normal readings, but reasons aren't clear

from WebMD Health http://ift.tt/1UBE9Ml
via IFTTT

Lazy Weekends May Boost Body Fat

But spending all week at a desk job did not show same link

from WebMD Health http://ift.tt/1UBJZNM
via IFTTT

Inducing Labor May Not Boost C-Section Risk

Study also found that prompting delivery in 39th week did not affect health of baby or mother

from WebMD Health http://ift.tt/1OTTv7z
via IFTTT

One Drink Might Temporarily Bump Up Heart Risk

But within 24 hours, that same beverage can be generally protective, study suggests

from WebMD Health http://ift.tt/1Sli3Nt
via IFTTT

And the Most Frequently Searched Term on Pornhub Is…

Watch Conor McGregor Thank a Fan Who Literally Created a Shrine for Him

Watch The Rock Crush #LegDay With This Monster Set of Leg Extensions

7 Primal Ways to Be a Better Leader

Everywhere you go these days it seems like there’s big talk about leadership. Schools build curricula around it. Businesses feel the need to train their employees in it, including those who aren’t in management roles. Whereas leadership used to be seen primarily as a function, it’s now touted as a virtue. We’re told everybody should […]

from Mark's Daily Apple http://ift.tt/1VST96S
via IFTTT

Check Out These Incredible Elephant Photos For World Wildlife Day

It's up to us—now more than ever—to protect these vulnerable creatures...

from mindbodygreen http://ift.tt/1RKsqbo
via IFTTT

What EVERYONE Gets Wrong About Diet & Exercise

When it comes to diets, I’ve tried them all; but I believe that these one-size-fits-all approaches are all wrong....

from mindbodygreen http://ift.tt/1poYsAw
via IFTTT

13 Signs Of An Emotionally Mature Man

This isn’t a game and you’re not losing....

from mindbodygreen http://ift.tt/1OT7iv1
via IFTTT

The Insidious Type Of Sexual Abuse You Might Be Ignoring

Covert incest survivors typically display the same adult-life symptoms and consequences as victims of overt sex abuse....

from mindbodygreen http://ift.tt/1Y4vDFg
via IFTTT

11 Proven Ways Coconuts Heal (Just About) Everything

Need another reason to love coconuts? Here's what research says about the health benefits of coconut water, shells, oil, and fruit....

from mindbodygreen http://ift.tt/1QVbK43
via IFTTT

I Spent Years Trying To Heal My Gut, Fatigue & Brain Fog. Here's What Finally Worked

My digestion was wrecked, I hadn't had my period in years, and I was experiencing extreme fatigue and brain fog. After trying countless books, cleanses, doctors, and healers, here's what finally worked....

from mindbodygreen http://ift.tt/1RrZ7b1
via IFTTT

9 Ways To Raise Kids Who Love Fruits And Veggies (According To Science)

As a registered dietitian, parents often ask me how to get kids to enjoy eating healthy. Here's are the research-backed tips I recommend....

from mindbodygreen http://ift.tt/1QVbK42
via IFTTT

How To Actually Start A Running Habit—Even If You Hate Cardio

Running isn’t about speed or setting personal records....

from mindbodygreen http://ift.tt/1UAZOUR
via IFTTT

4 Best Foods For Brain Health + The Smoothie That Has 'Em All

Stay sharp by munching on these healthy foods....

from mindbodygreen http://ift.tt/1RrXs5s
via IFTTT

15 Things You Need To Know Today (March 3)

All the wellness news you need to know today, including the immense benefits of lowering the cost of healthy food, the future of food, and cursing during yoga....

from mindbodygreen http://ift.tt/1UAZR2S
via IFTTT

My Top 5 Rules For Optimal Gut Health: A Doctor Shares

When patients ask me how to boost their immune system, get more energy or lose fat, I always tell them that the power is in their gut. Now let's get specific....

from mindbodygreen http://ift.tt/1RrXs5j
via IFTTT

Crazy-Delicious Mango + Lime Chia Puddings

Shake winter off with this chia pudding recipe...

from mindbodygreen http://ift.tt/1RrXs5d
via IFTTT

A Shaman's Guided Visualization For Finding Balance

A simple ritual to help you bring balance into your life....

from mindbodygreen http://ift.tt/1QttCAU
via IFTTT

5 Ways To Banish End-Of-Winter Blahs With Ayurveda

Five simple things you can do to keep your Kapha levels in check during the rest of winter....

from mindbodygreen http://ift.tt/1Y4p0mn
via IFTTT

22 Life-Changing Lessons From "The Motivation Manifesto"

Have you ever read a book and wished you'd written it yourself? For me, that book is Brendon Burchard's "The Motivation Manifesto" — a compelling primer on how to overcome self-doubt and establish personal freedom....

from mindbodygreen http://ift.tt/1TqPArd
via IFTTT

Jamie Anderson On Her Mental Game, Connecting With Your True Self, And #Wellth

Find out how this gold medalist uses visualization to make her goals a reality....

from mindbodygreen http://ift.tt/1QN8scL
via IFTTT

Are You Overusing Nasal Spray?

Nasal sprays may ease nasal congestion, but overusing them can backfire into a condition called rhinitis medicamentosa.

from WebMD Health http://ift.tt/1TTd32p
via IFTTT

This Company Will Be Giving Women Paid "Period Leave" for Menstrual Cramps

Have you ever been at work and had menstrual cramps so bad you couldn't think or sit up straight? Did you tell your boss? Probably not. Why would you? He or she would probably just give you the...

from mindbodygreen http://ift.tt/1Tp9iDs
via IFTTT

Link Between Many Moles, Melanoma Risk Questioned

Research suggests people with many of the blemishes not necessarily at higher risk for the cancer

from WebMD Health http://ift.tt/1LVFJBA
via IFTTT

Ovarian Cancer Is More Than One Disease: Report

Better understanding needed to improve prevention, detection, treatment, U.S. panel notes

from WebMD Health http://ift.tt/1T8uU6O
via IFTTT

Lady Gaga's Family Didn't Know About Her Rape Until Her Oscars Performance

Lady Gaga may not have won the Oscar for Best Song, but she won the entire night with her performance of "Til It Happens to You"—the theme for The Hunting Ground, a documentary that examines the...

from mindbodygreen http://ift.tt/1WVeCMM
via IFTTT

Type 1 Diabetes and Raised Risk of Certain Cancers

Study suggests, but doesn't prove, that odds increase for some types of tumors, but drop for others

from WebMD Health http://ift.tt/1TQPZTe
via IFTTT

Lower Fruit, Vegetable Prices Might Save Lives

Studies found that also raising taxes on sugary drinks may prevent even more deaths

from WebMD Health http://ift.tt/1QrTtJI
via IFTTT

Top 14 Ways to Increase Your Metabolism

On a literal level, your metabolic rate describes how much energy you expend to conduct daily physiological functions. This has many practical ramifications, however, because your metabolic rate also influences how you feel, how many calories you burn, how many calories you can eat without gaining weight, your libido, your fertility, your cold tolerance, how much […]

from Mark's Daily Apple http://ift.tt/1RoaDnR
via IFTTT

Is This Gymnastics Move the Secret to Conor McGregor's New Muscle?

Here's How to Make Your Food Salty—Without Adding Salt

Butt Lifts Are Becoming More Popular Than Ever

Long-Term Endurance Training Can Make Your Muscles More Efficient

Dwayne Johnson Talks Big Money in 'Ballers' Season 2 Trailer

Low Vitamin D May Mean Aggressive Prostate Cancer

But men should not expect supplements to ward off fast-growing tumors, expert says

from WebMD Health http://ift.tt/21D5SBJ
via IFTTT

Certain Jobs Hazardous to Your Heart Health

Office workers, truckers and police seem to face challenges eating well, staying fit

from WebMD Health http://ift.tt/1OPFhEN
via IFTTT

A Creamy Plant-Based Pasta Recipe That's Pure Genius

I’m not a vegan, but sometimes my body craves a plant-based meal, one that I know is packed with fiber and will be digested easily. Another craving I just can’t quit? Pasta, pasta, pasta! To make...

from mindbodygreen http://ift.tt/1TQhHPZ
via IFTTT

A Simple Plan To Achieve Radical Self-Love

In a world where self-hatred is a multibillion-dollar industry, loving yourself is a revolutionary act. Choosing to disconnect from the messaging that tells us we can never be too thin, white, or...

from mindbodygreen http://ift.tt/1Y0K2Ct
via IFTTT

How A Soul-Sucking Job Can Help You Find Your Purpose

I’m sitting at my office desk trying desperately to hold back my tears. My body is numb and I feel excruciatingly heavy in my chair. There is something in the air today that I can’t quite grasp, but...

from mindbodygreen http://ift.tt/1TQhIUf
via IFTTT

A Natural Potion Goddess On How She Keeps Her Skin Healthy & Glowing

Beauty starts from the inside out, and no one knows that more than artist and creative director of Sun Potion | Transformational Foods Nitsa Citrine. Read on for how she takes care of herself...

from mindbodygreen http://ift.tt/24ALkIY
via IFTTT

Happy Birthday, Dr. Seuss! 16 Of His Greatest Quotes To Inspire You

One hundred and twelve years ago today, Dr. Seuss (or, Theodor Seuss Geisel) was born. Author and illustrator of 46 children's books, Dr. Seuss is one of the most well-known and beloved authors of...

from mindbodygreen http://ift.tt/1T7ucXx
via IFTTT

13 Things You Need To Know Today (March 2)

1. "Farm preschools" could be the next big thing. A preschool with an immersive sustainable farming curriculum just won a design competition and could be put into action soon. It features solar...

from mindbodygreen http://ift.tt/1QqPzx3
via IFTTT

I Meditated For 365 Days Straight. Here's What Happened

I started meditating on a whim. One of those #100daychallenges caught my eye, and since I had been a longtime sufferer of anxiety and overanalyzing everything, I chose meditation to test out the...

from mindbodygreen http://ift.tt/21GVIfJ
via IFTTT

Find True Happiness By Taking Your Yoga Practice Off The Mat

I'm a yoga instructor, and at the beginning of my classes, I invite my students to set an intention or dedication for practice, and I ask them to bring into their mind and heart a positive quality or...

from mindbodygreen http://ift.tt/1TneaJu
via IFTTT

The 3 Types Of Soul Mates

This passage has been excerpted from Wellth: How I Learned to Build a Life, Not a Resume by our founder and CEO Jason Wachob, a prescriptive memoir that redefines successful living and offers readers...

from mindbodygreen http://ift.tt/21GVIfG
via IFTTT

11 Ways To Shut Down Anxiety & Depression—For Good

Throughout my twenties, I was lost. I didn’t know who I was. I didn’t believe in myself. My head was a jumbled mess of negativity and insecurity from a painful childhood. I lost myself in any...

from mindbodygreen http://ift.tt/1Tnec3X
via IFTTT

5 Wellness Trends That Are Worth Your Time

Let’s face it, the age of dieting and fat-free culture is over. It’s 2016, and instead of looking for a magic pill to make us healthy, this is the year to shift our cultural mindset to a healthier...

from mindbodygreen http://ift.tt/1VQ1b0p
via IFTTT

8 Simple Ways To Have A No-Waste Day

Last year, my family started chasing a zero-waste lifestyle because my husband and I wanted to lessen our impact on the environment and teach our children how to take care of the earth. We started...

from mindbodygreen http://ift.tt/1TnbCuJ
via IFTTT

14 Adventurous Dates Guaranteed To Bring You Closer To Your Partner

In October of 2009, my husband and I moved out of our Venice, California, apartment and into our converted Sprinter van. Paring down our belongings to fit in a 250-square-foot space was a challenge,...

from mindbodygreen http://ift.tt/1Y0A57Y
via IFTTT

14 Adventurous Dates Guaranteed To Bring You Closer To Your Partner

In October of 2009, my husband and I moved out of our Venice, California, apartment and into our converted Sprinter van. Paring down our belongings to fit in a 250-square-foot space was a challenge,...

from mindbodygreen http://ift.tt/1Y0A57Y
via IFTTT

Julie Foucher On Her Love For CrossFit, Science, And #Wellth

Julie Foucher is one of the most successful CrossFit athletes in history, having never finished below the top five in the four CrossFit games she has competed in. She's also a medical student at The...

from mindbodygreen http://ift.tt/21GJfsu
via IFTTT

Sleeplessness and Nighttime 'Light Pollution'

Researchers suggest that streetlights, neon signs interfere with good rest

from WebMD Health http://ift.tt/1QpQYnE
via IFTTT

A Daily Cup of Tea May Soothe Your Heart

Regular drinkers had fewer heart attacks, less calcium buildup in their arteries, study finds

from WebMD Health http://ift.tt/1pn4uBW
via IFTTT

Vegan "BLT" Roll-Ups with Easy Vegan Ranch Dip + a $500 VISA Gift Card Giveaway!



from Healthy. Happy. Life. http://ift.tt/1QJPQdC
via IFTTT

High-Intensity Workouts: Burn Calories Better, Longer

WebMD explains a way to take your workout to the next level: High-intensity interval training burns mega-calories and delivers a long-lasting metabolic boost.

from WebMD Health http://ift.tt/21AJ7OI
via IFTTT

This Powerful Video Series Examines Black Women's Relationship With Hair

Diversity in the fashion industry is making slow but steady progress. But when it comes to ideals off the catwalk, the beauty standard of straight, silky hair and fair skin is still hanging on tight....

from mindbodygreen http://ift.tt/1RELJ62
via IFTTT

5 Signs Your Workout Is Too Easy

Your exercise routine should challenge you. Is yours too easy? WebMD helps you find out.

from WebMD Health http://ift.tt/1TlAOC0
via IFTTT

Healthy Arteries After 80 May Lower Dementia Risk

Preventing calcium buildup might thwart mental decline in your 80s and beyond, study finds

from WebMD Health http://ift.tt/1oWr2tp
via IFTTT

Scientists Report Finding 'Gray Hair' Gene

They also identify a gene that influences curliness

from WebMD Health http://ift.tt/1REddJ3
via IFTTT

When Psoriasis Meds Don’t Work: Your Treatment Options

Sometimes psoriasis treatments stop working. WebMD tells you why they fail and what you can do about it.

from WebMD Health http://ift.tt/1ngR091
via IFTTT

Sleep Apnea May Affect Your Mood, Thinking Skills

Study found altered levels of brain chemicals that influence emotions, memory

from WebMD Health http://ift.tt/1T6eqMy
via IFTTT

The Biggest Paleo Event of the Year: Paleo f(x) 2016!

Paleo f(x), my favorite holistic health and fitness event in the world, returns to Austin May 27-29, 2016! In case you missed it the last 4 years, Paleo f(x) is the Who’s Who gathering of the ancestral health movement. I’ll be giving some talks, and you’ll also be getting deep inside the brains of other world-class […]

from Mark's Daily Apple http://ift.tt/1QJ0KjY
via IFTTT

5 Comfort-Food Flips That Will Transform Fat Bombs Into Muscle-Building Meals

6 State-of-the-Art Shaving Products for a Clean-Cut Look

How to Pay for Physical or Occupational Therapy

WebMD explains how insurance companies and Medicare cover physical and occupational therapy.

from WebMD Health http://ift.tt/1oW0k3O
via IFTTT

New Trends in Physical Therapy

Bed rest is out, massage is in. WebMD explains what else is new in the world of physical therapy after surgery or injury.

from WebMD Health http://ift.tt/1TOEZV9
via IFTTT

How to Support Your Loved One's Rehab

WebMD explains how to set realistic goals if you're the caregiver for someone who is getting rehab after surgery, illness, or injury.

from WebMD Health http://ift.tt/1QIWjFJ
via IFTTT

Young Athletes, Parental Pressure and 'Doping'

'Tiger parenting' can have dire consequences, researcher contends

from WebMD Health http://ift.tt/1XY0dAr
via IFTTT

Stress, Anxiety, and Irritable Bowel Syndrome (IBS)

Stress and anxiety can trigger symptoms of irritable bowel syndrome. Learn more from WebMD about the role emotions may play in IBS.

from WebMD Health http://ift.tt/1LtwU74
via IFTTT

Gwyneth Paltrow's Natural, Vegan Skin Care Line Launches Today

If we were given permission to raid one celebrity's bathroom cabinets, the choice would be easy: Gwyneth Paltrow. The radiant skin, the deep knowledge of all things wellness (thanks, goop!), and...

from mindbodygreen http://ift.tt/21zoG4M
via IFTTT

39 Life Lessons I've Learned In 39 Years

Today is my 39th birthday. Today is my 40th birthday as I revisit this list that I wrote one year ago. I'm updating with a 40th lesson. Enjoy. Now I'm 41 and this blog post that I wrote a little over...

from mindbodygreen http://ift.tt/1cGofbF
via IFTTT

What Everyone Should Know About Energy Healing

I attended talk therapy for most of my adult life, and though it helped me identify where I needed to heal, it didn't necessarily show me how to do so. It wasn’t until I started going to an energy...

from mindbodygreen http://ift.tt/1Uw5m2O
via IFTTT

A Spiritual Adviser On Why Most Relationships End

To be in relationship with others is an innate need for human beings. We are inevitably more content when our life features fulfilling relationships — friendships, romantic love, family. In my work...

from mindbodygreen http://ift.tt/1oLGPuc
via IFTTT

What A Culinary Nutritionist Eats In A Typical Day

Amie Valpone is a culinary nutritionist, cookbook author, and the blogger behind The Healthy Apple. After 10 years of suffering from digestive issues and chronic pain, she turned to food to help heal...

from mindbodygreen http://ift.tt/1Uw5lMp
via IFTTT

6 Reasons To Eat More Mexican Food

I'm originally from Mexico, and one of the things I miss most about my country — besides my family and friends — is the amazing vegetation and delicious food we have back home. Below I've gathered a...

from mindbodygreen http://ift.tt/1oLGPu7
via IFTTT

5 Foam Roller Exercises For Better Sleep Tonight

Sleep is one of the pillars of good health, along with food and exercise. Lack of quality sleep is associated with many chronic diseases such as burnout, heart disease, depression, and chronic pain....

from mindbodygreen http://ift.tt/1OL3OL9
via IFTTT

The 5-Step Guide To Creating A Sustainable Wardrobe

The word "sustainable" gets thrown around a lot these days. Though it's traditionally been used to describe food, it's now often applied to clothing too. But what does a sustainable closet really...

from mindbodygreen http://ift.tt/1TNTAAa
via IFTTT

10 Things You Need To Know Today (March 1)

1. A shrinking bee population could seriously mess with our food supply. According to a report from the UN, hundreds of billions of dollars' worth of crops are reliant on species of pollinators that...

from mindbodygreen http://ift.tt/1OL3Pi6
via IFTTT

Why Clean Eating Wasn't For Me

Clean eating is all the rage these days. Wherever you look, there’s someone raving about the benefits of their 30-day clean-eating challenge, showcasing amazing before-and-after pictures, and...

from mindbodygreen http://ift.tt/1TNTCYL
via IFTTT

What I Wish Everyone Understood About Grieving

This passage has been excerpted from Wellth: How I Learned to Build a Life, Not a Resume by our founder and CEO Jason Wachob, a prescriptive memoir that redefines successful living and offers readers...

from mindbodygreen http://ift.tt/1OL3Pi0
via IFTTT

4 Warnings Every Pregnant Woman Hears + Why I'm Ignoring Them

I’m nearing the end of my first trimester with my first pregnancy. It’s a beautiful process to sink into — the changes I’m experiencing in my body, the intimacy it’s creating in my marriage, and...

from mindbodygreen http://ift.tt/1TNTCIu
via IFTTT

Teresa Palmer On Being An Activist Actress, Living A Zen Life, And #Wellth

Teresa Palmer is an Australian actress who stars in the film Triple 9. She’s also a wellness activist and entrepreneur as the founder of YourZenLife.com mbg: Favorite way to break a sweat? TP: I...

from mindbodygreen http://ift.tt/21FY26E
via IFTTT

How I Finally Made A Vegan Diet Work For Me

In January of 2015, I broke a complicated bone in my foot, and it still hadn’t healed by December. That meant I wasn’t able to live the active lifestyle I was accustomed to, and I felt out of shape...

from mindbodygreen http://ift.tt/1SeKGMp
via IFTTT

5 Ways To Reset Your Relationship With Food: A Nutritionist Explains

According to registered dietitian Laura Cipullo, getting your natural body clock back into rhythm is the key to healthy weight loss and overall well-being. In this excerpt from her new book, The...

from mindbodygreen http://ift.tt/1L1pJTM
via IFTTT