7 Practices To Be A Calm, Mindful Parent (Even When Life Gets Crazy)

As a mindfulness teacher in an elementary school, I'm thrilled that mindfulness has become so popular. (It warmed my heart to see that my mindbodygreen piece, " 7 Fun Ways to Teach Your Kids Mindfulness,...

from mindbodygreen http://ift.tt/1KkBdvE
via IFTTT