Winter Blues: How Cold, Dark Days Can Take a Mental Toll

After last week’s look at what winter does in terms of physical symptoms, I’d be lax to not address the obvious elephant in the living room: mental health in the colder, darker season. I’ll admit I don’t know too many people who look forward to this time of year past the holidays. The adventure of […]

from Mark's Daily Apple http://ift.tt/1Ne8Oup
via IFTTT